Monthly Archives: January 2012

B is for Boobs, Breasts and Body Language, Part 1

Body Language for Naturally Beautiful Women

Boobs, tits, melons, tatas, breasts, jugs, hooters, jugs, bazooms, rack, titties, “the girls” – we call them many things, but do we stop to think about what we’re saying about ourselves when we refer to anatomical parts of our bodies as something stupid or silly or less than respectful?

Language like this is sexist, demoralizing, and designed to keep women from rising to their greatest potential.  We would never think of using racist language in this day and age.  In fact, people have lost their jobs and their positions by using certain words.

Is it any less wrong to call the mammary glands of a woman “boobs”?  These appendages were designed to nurture and suckle babies.  They are important parts of a woman’s anatomy.  There is nothing stupid about them.  So why do we accept these words as something normal, or something we got used to saying without thinking?  It particularly bothers me when otherwise Healthy Senior Women refer to parts of their bodies in juvenile terms.  We are the women of the Age of Liberation and Feminine Equality.  Our bodies, ourselves – no?

The Online Etymology Dictionary explains the use of the word “boobs” for breasts at least in an intelligent way – “breasts,” 1929, U.S. slang, probably from much older term boobies (late 17c.), related to 17c. bubby, perhaps ultimately from L. puppa, lit. “little girl,” hence, in child-talk, “breast,” or a natural formation in English (cf. Fr. poupe “teat,” Ger. dial. Bubbi, etc.).    The earliest Oxford English Dictionary  explains that the first use of the word as slang for a woman’s breast appears in none other than  Henry Miller’s Tropic of Cancer (1934): “She was lying on the ground with her boobies in her hands.”  Miller, a renowned sexist, might have used this language as a literary tool, but what’s our excuse?

See next post – B is for Boobs, Breast, and Body Language, Part 2

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B is for Boobs, Breasts and Body Language, Part 2

Natural Beauty - Breasts!

The first of the Four Agreements by Don Miguel Ruiz  is to be impeccable with your word.  (see previous post – I is for Impeccability – With Your Word).  Speak with integrity. Say only what you mean. Avoid using the Word to speak against your Self, or to gossip about Others. Use the power of your Word in the direction of Truth and Love.

Words can be weapons and they have power.  The power to uplift or the power to abuse and destroy.   What you say has the power to influence your entire life.  If you were a little child and someone, a parent or a teacher especially called you stupid or a dunce, that could affect your entire life.  Referring to a part of our bodies as stupid things, like “boobies”, can have a profound impact on every single part of our life and our ultimate success in life.

Every woman seems to have issues about her breasts -  issues of size (too much, too little),  of function (breastfeeding and foreplay), and of dysfunction (mammograms, breast cancer, loss).   We need to use language that raises our awareness of the unrealistic standards for women’s bodies that pop culture and mass media present as the “norm” – a lean, mean, trim and thin body with large firm round breasts.

If women are ever to assume their equal place in society, we cannot be referring to our beautiful breasts as “hooters,” just as we do not, as adult women over the age of 6 or 16, welcome being called “girls” or “babes.”  We need to be aware of the language we use and stop using cute little phrases that demean us in any way.  These are negatives, and we want to be given the positive respect that we deserve.  We are women.  We are strong.  We are proud.

 

 

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B is for Bath Salts – Better Homemade By You

Homemade Bath Salts for Your Natural Health and Natural Beauty

Now that I’ve convinced you how wonderful baths can be for your natural health and your natural beauty, I’m here to tell you that the very best way to enjoy the luxurious benefits of the bath is to soak in some homemade bath salts.

They’re easy!  They’re cheap!  They make fabulous gifts!

You can take some essential oils, like lavender for stress or rosemary for rejuvenation, and just add them to the bath water while it’s running.  Start out with only about 5 drops.  You can always add more, but you can’t get them out once they’re in.  For a really invigorating bath, add only one drop of peppermint essential oil.  For a romantic bath, add about two drops of pure rose oil.

For a really relaxing bath, combine 1 C. of Epsom salts with 4 cups pf sea salt (or use just Epsom salts if you want to be frugal) and mix the salt up with 1 cup baking soda. Mix 1 cup of the salty dry mixture with 3/4 of a teaspoon of  bergamot or grapefruit essential oil. Add it to the rest of the dry mixture and mix it up thoroughly. If you’d like some extra smell and color, you can add 3/4 cup dried or citrus rinds or rose or calendula petals.

Here’s a great bath salt recipe from our friends at Spa Index (http://www.spaindex.com/)

CHAMOMILE MILK BATH
A skin-softening treat for dry, winter skin

4 cups dry powdered milk
1 cup boiling water
1/2 cup dried chamomile or 5 chamomile tea bags

Steep chamomile in water for 20 minutes. Strain liquid. Mix liquid with powdered  milk and add to running bath water.

Bath Bliss By You Naturally Beautiful Woman!

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B is for Baths – a Bodacious Bounty of natural Beauty

Baths are great for Natural Beauty

Most of us get up in the morning, jump into a shower, clean ourselves, and go on with our day.  Showers are great and they serve their purpose.  But a bath – AHHHH!  It’s so much more than just a way to get clean.

A bath is a place where you can sink into a warm wave of relaxation, a place where you can be alone and wind down from the chaos of your ordinary life.  The benefits of the water itself is called hydrotherapy, and it’s a practice that’s been in use since the days of the early Greeks and Romans (see previous post -H is for Hydrotherapy – Hot [or Cold] Water for Natural Health).  It will soothe away the ache of your injuries or tired muscles.  Baths can lower your blood pressure if you’re under stress. It can reduce the problems associated with the common cold or sinus congestion.

But more than that – it can be a loving, sensual, private experience that will connect you to your senses, your natural health, and your natural beauty.  Adding salts to your bath will increase the results, whether they be plain old Epsom Salts or fancier Dead Sea Salts.  Adding some aromatic essential oils like lavender or neroli will go right to your head and make you feel relaxed and very feminine.

A candle and some soft music can help you to meditate and de-stress while you’re in the bath.  If you’re looking for a super romantic way to get you in the mood for love, adding some rose petals for their scent and their romance can’t be beat.

If you’re tired and can’t sleep, that lavender oil in the bath will help you get some Z’s.  And for dry skin (a nemesis to our natural beauty), a little sweet almond oil will soak in to your pores and moisturize your whole body at once.

So it’s not just about getting clean, it’s about getting into yourself and indulging in a very special experience that is all about you!  Bathing for Beauty, Bliss!

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A is for Asparagus – An Aphrodisiac and Naturally Healthy Also!

Asparagus is a Natural Health Aphrodisiac

If it looks sexy, it is sexy!  And the long thin shape of asparagus just might turn you and your partner on!  The French word for asparagus is ‘asperge,’  a slang word for the male sex organ. As an aphrodisiac, asparagus is said to be one of the psycho-physiological aphrodisiacs due to its shape. It is said to trigger the eye and the mind to make one think of sex!

If just the looks of the stalk don’t do the trick, then eating some or feeding some to your eager partner will surely spice up your sex life.  Asparagus is high in folate, a B vitamin that helps increase your production of histamine, one of the promoters of a healthy sex life.

Nicholas Culpepper, a very famous English herbalist and botanist, once said that “asparagus stirs up lust in man and woman.”  In 19th century France, at their prenuptial dinners, the future grooms were served three courses of these sensual  spears.

We don’t really know what is fact and what is fiction, but throughout history certain foods have been treasured as aphrodisiacs and asparagus is one of them.  Some of the others are oysters (we all know that! – and by the way, it’s because of the high content of zinc), almonds, caviar, avocados, bananas (again the shape!),  figs (just look at them!), honey (full of boron that boosts testosterone in men and women), and of course, chocolate (yeah!)!

We’ve all got to eat, right?  So when you want to be in the mood for love, why not eat these foods?  They’re healthy — and they’re sexy!  What could be bad about that?

 

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