Sometimes when you’re feeling sluggish and tired and just can’t seem to get the energy together to do anything, your body might benefit from cleaning out the old waste and making room for some fresh vitality from natural health foods.
The quickest way to rid your body of toxins and bring in the nutritional benefits of some great vegetables is to make a green drink.
Dr. Oz on the Oprah Show says he makes a breakfast drink for himself many mornings that he calls his green drink. What’s in Dr. Oz’s green drink?
- 2 apples
- Juice of 1/2 lemon
- 2 cups spinach
- 2 cups cucumber
- 1 head of celery
- 1 bunch parsley
- 1/2 inch or teaspoon ginger root
- Juice of 1 lime
Servings: 3 – 4
In a juicer, put all the ingredients except the ice cubes in a juicer until done. Serve in your favorite martini glass, or whatever you want! Add the optional ice cubes at this point now that it’s finished.
On the Oprah Show, Oprah takes a sip and is pleasantly surprised. “It’s a glass of fresh,” she says. If it’s good enough for Oprah’s natural health, you’ll agree it’s good enough for you!